Thank you for visiting this website. I hope it will prove useful in your quest for a healthier lifestyle.

Nutrition Alive was started with the desire to help people lead healthier, happier lives. I believe in empowering people by educating them on nutrition, so they can take control of their health and well-being.

Though many people are aware that they need to make healthy changes in their lives, they often don't know what to do to get started or how to continue and maintain such a lifestyle.

Lifestyles have become so fast paced, busy and stressful that we are making choices non-conducive to good health. Therefore our health as a society is declining. The sad fact of the matter is that the health of our children is declining.

Thirty-three percent of Americans are obese. Our children are now falling victim to obesity as well. This is a disease responsible for about 300,000 deaths per year, and a precursor to even more serious diseases. Eighty percent of Americans die from heart disease, diabetes, stroke or cancer. These statistics are alarming and frightening. We are gambling with our health and lives every time we eat nutrient defunct food. We need to make changes.

Nutrition is the cornerstone of optimal health. Many people don't realize that acne, arthritis, cancer, chronic depression, Crohn's disease, diabetes, digestive disorders, heart disease, high cholesterol, osteoporosis and more are all primarily rooted in poor nutrition.

Often people think that eating and living well is impossible in today's world. I am here to teach you differently. It may not be simple to make these changes, but if you are willing to take responsibility and make a commitment to your health and that of your family's, I can teach you what you need to know.

Learning how to eat a healthy and nutritious diet can reward you and your family with much more quality time spent living together. The healthier you are, the happier you feel, and it shows to everyone around you.

~Lori Wolf, Nutritional Consultant~